How to enlarge breasts - all available ways

According to statistics, the vast majority of women are dissatisfied with the size of their breasts. Without intervention, the bust can grow during pregnancy, with weight gain, before menstruation. In other cases, to correct the shape, you will need to use methods that have been proven effective: surgery, massage, sports, cosmetology.

To choose an effective and safe way to enlarge the mammary glands, it is necessary to take into account their initial condition, the planned result of the transformation, the general health of the patient.

Breast augmentation surgery techniques

Breast augmentation with implants is characterized by entering the pocket, where the silicone prosthesis will be placed.

In most cases, the doctor will cut the tissue around the perimeter of the nipple. This is due to the fact that the scar will be invisible in the areola, and a reduction in the diameter of the protrusion is necessary for almost all patients who decide on plastic surgery.

Entry through the armpit or umbilical area is less commonly used, as this technique is much more complicated and requires long-term rehabilitation.

The method of performing the operation may vary at the implant location: under the gland, under the muscle, or a combined method.

Predicted outcome of breast augmentation with implants

As a result of surgery using silicone prostheses, the bust can be enlarged by several sizes. But to assess how harmonious the new forms will be, 3D modeling is used - visualization in a graphic program, in which the patient's pictures are uploaded.

Almost 95% of women who have undergone mammoplasty are satisfied with the result, unlike the statistics of another popular operation - rhinoplasty, where the number of repeated visits to the surgeon is high.

Types of implants

Implants are distinguished by their shape:

• round;
• anatomical, teardrop-shaped.

The choice is made by the patient based on aesthetic preferences and body type. Anatomical dentures look natural; once the tissues have healed, the surgeon’s intervention will not be noticed. But round implants do not lose their shape, even a few decades after surgery. To prevent the migration of artificial breasts, you should choose prostheses with a structured rather than smooth surface.

May also change implant filler composition:

• silicone;

• biogel;
salt

Salt prostheses are soft to the touch and have the most affordable price. Gel and silicone make implants strong and elastic. Gel-filled dentures are not always solid: there are three degrees of density:

• soft, which lose their shape faster than others, but are indistinguishable from the mammary glands;
• strong, holding its shape for a long time;
• soft touch, which is a compromise between hard and soft.

To choose an implant, the surgeon must describe in detail what result he wants to see after the operation and whether the bust should look natural.

Breast removal

With fluctuations in body weight, lactation or with an initially large breast size, ptosis inevitably develops: the torso falls off, it appears unfilled. In this case, excess tissue is required to be excised in order to restore a beautiful shape. In this case, prostheses may not be used, as the breast visually looks more voluminous after surgery.

The method of surgery depends on how severe the ptosis is. With a slight lift, periareolar surgery is usually used, in which the surgeon makes two incisions: along the contour of the nipple areola and above. The excess tissue incision is cut and the ends of the two incisions are closed.

If the patient's breasts are more deformed in the upper half, and the nipples are directed downwards, the crescent-shaped incision method is used, when the nipple grows in the same way as for the periapical mastopexy.

For significant ptosis, an anchor lift is used, in which an anchor-shaped incision is made, the upper point of which starts at the nipple and the lower line runs horizontally along the crease of the breast.

Endoscopic Breast Enlargement

Endoscopy differs from conventional surgery with the use of special equipment that allows you to make an incision no more than 4 cm in length to insert the prosthesis from a point far from the chest. The surgeon can observe the process of placing the implant under the muscles on the screen, where the image is transmitted by the endoscope equipped with a camera.

This method of surgical intervention is safe, as no one can guess about the unnaturalness of the breast, as there will be no signs of intervention on the bust.

Breast augmentation in the salon

If you plan to increase your bust by no more than 1 size, you can use cosmetic procedures that stimulate blood circulation and strengthen the skin.

Myostimulation

During myostimulation, there is an effect of actual discharges on the chest muscles. The mammary glands do not increase in size, but the muscles will become heavier. A similar effect can be achieved with the help of physical exercise, but sports, in contrast to the course of myostimulation, have many contraindications.

Microcream therapy

Micro currents, such as myostimulation, are a procedure in which an electric current is applied. But in this case, it does not affect the muscles, but the skin. Improving local metabolism affects the reduction of collagen fibers, which are responsible for skin firmness.

Laser procedure

The laser helps strengthen the skin and remove small ptoses. In some clinics, the procedure is called laser rejuvenation: by strengthening the breast frame, you can make it more voluminous and elastic, but it will not be possible to increase the bust size this way.

Mesotherapy or biorevitalization

Cosmetology injection is one of the most effective ways to improve skin condition. Biorevitalization and mesotherapy allow you to inject hyaluronic acid complexes and vitamins to the desired depth of the skin. And the injections themselves provoke an accelerated production of elastin and collagen for the regeneration of needle-damaged skin.

Treatments aimed at improving the condition of the skin can not enlarge the breasts. But you can put filler in the bust, which will make it lush shapes for up to six months.

Before breast augmentation with contour plastic, you should make sure that there are no contraindications:

• decreased blood viscosity;
• menstruation;
• infection in the body;
• allergy or autoimmune disease.

How to enlarge breasts using popular methods?

Numerous alternative methods of breast augmentation are usually ineffective. Methods of therapy such as massage, medicines, sports and special cosmetic products have a clinically proven effect, while decoctions, infusions and lotions in no way affect the size of the mammary glands and muscles.

Breast enlargement massage

Massage is an effective method for breast augmentation without surgery or injections. Helps improve local blood circulation, strengthen muscles and strengthen skin. Immediately after the procedure, the effect of a small breast augmentation occurs,, but it disappears after a few hours.

Contraindications to massage are:

cystat
• ;
neoplasms
• ;
• sensitive skin prone to irritation.

There are several massage methods, but with any technology, you must first perform all the manipulations with one breast, and only then switch to the other.

Breast water massage

Hydromassage can be done during the shower every day. Adjusting the pressure so that the water beats vigorously, you should massage the chest in a circle for 2-3 minutes on each side. The water should be comfortable, but not too hot.

Next, you can complicate the procedure by contrasting the shower. In order not to get cold, you should gradually increase the exposure time to cold water: first 10 seconds with a minute break, respectively 20, 30 and 60 seconds.

Corrective breast massage

Breast reshaping massage is performed with the help of hands, therefore it is called manual. It works on both muscles and skin, helping the torso to become more round and toned.

The following manipulations are performed during the massage:

• three fingers (middle, index and ring) should be directed around the chest, gradually increasing the pressure;
• slide your fingers from the nipples to the top of the chest;
• tighten the chest, trying not to pull the skin, but to act on the soft tissues.
• taking the breast in one hand, the other should caress it gently;

This simple breast augmentation massage includes all the steps of a classic massage: stroking, pinching and tapping. In this case, the procedure does not take more than 5-7 minutes.

Breast vacuum massage

Vacuum massage increases the size of the bust in a few minutes, but the effect quickly disappears. The procedure requires a special device in which each breast is placed separately, and which allows the use of a pump to pump air to create negative pressure, which improves blood circulation.

Japanese breast massage

Japanese massage or acupressure promises to make curvilinear shapes by acting on biologically active points located:

• on both sides of the thyroid gland;
• over the shoulder blades;
• over the collar bones.

Press the dots for 5-7 seconds with a 20 second pause. The total duration of the procedure is 5 minutes.

Masks for breast augmentation

Traditional medicine offers several ways to enlarge breasts without special equipment and medicines.

1. A bag of yeast should be diluted in warm water to the consistency of sour cream, applied to the torso for 15 minutes, rinsed with water.
2. Mix chopped boiled potatoes with vegetable oil, honey and sour cream in equal proportions. Put on the skin, rinse after 25 minutes.

Masks have no scientific evidence of effectiveness, but they take good care of breast skin.

Breast augmentation creams

Breast augmentation cosmetics work through a composition that combines herbal and chemical ingredients.

Hormonal drugs

Hormonal drugs are divided into medications for replacement therapy, dietary supplements and oral contraceptives. Drugs from the latter category are used for breast augmentation.

Side effects

While taking oral contraceptives, you may encounter:

• without menstruation;
• tumor development;
• changes in the size of organs of the reproductive system, including the vagina;
• formation of cysts in the mammary glands;
• hormonal disorders.

These side effects are uncommon, with breast enlargement and skin improvement occurring in almost all patients.

Breast augmentation products

Products that increase the level of female sex hormones and improve metabolism can affect breast size:

• avocado;
• fara;
• vegetable oil;
• beans;
• honey;
• arra.

Spices are also useful: cloves, oregano, thyme, turmeric, ginger and pepper.

Breast Enlargement Exercises

Sports help the chest muscles look fuller, so the shape becomes more curved.

it is useful to do a special set of exercises to load this muscle group.

1. Pushes in which the legs are at a distance from each other and the palms are at chest level
2. Closing with the force of the palms at chest level with the elbows raised.
3. Pressing the dumbbell from the supine position.
4. Simulated skis with dumbbells in hand.

The number of sets should be small, and the weight of the rafts should be maximum. Also, to grow chest muscles, you need to consume plenty of calories and protein.

Folk remedies for breast augmentation

When using folk remedies, it is important to consider the risk of an allergic reaction, contraindications and side effects.

Decoction of mallow root

For the fluid you need:

• cut the rhizomes of mallow;
• take 3 tablespoons of raw material and pour a glass of boiling water;
• put on low heat and simmer for 15 minutes;
• fresco, kulloje.

The product should be drunk half a glass three times a day 30 minutes before eating. The course of treatment is 4 weeks.

Infusion of hop cones

For infusion, pour a glass of boiling water over a tablespoon of raw material, leave for 10 minutes and drink 3 tablespoons three times a day. The course of therapy lasts 20 days.

Linden Tea

To make tea, boil half a cup of water, add 1 teaspoon of lime leaves and simmer for 20 minutes. The infusion should be brought to readiness within 40 minutes, after which it should be drunk for 1 month, 70 ml three times a day.

Recipe for honey, walnut and lemon foods

A paste with lemon pulp, nuts and honey can be prepared by mixing the ingredients in equal proportions and grinding. The tool should be taken 1 tablespoon three times a day for six months.

Recipe for infusion with oregano, hop hop and licorice root

Three ingredients should be mixed in equal proportions, take 1 tablespoon of raw material and pour boiling water. After 15 minutes, the infusion is ready and can be taken in 3 tablespoons in the morning, afternoon and evening for a month.

Visual breast augmentation

You can immediately make your breasts look fuller with clothes and cosmetics:

• breast contouring, applying a darker tone along the contour of glands and reflective particles in convex areas;
• propulsion bra;
• deep neckline V;
• print on clothes in the form of large details and horizontal stripes.

guaranteed it is guaranteed to grow the bust to some size only with the help of plastic surgery. 1 size changes can be achieved with the help of sports, taking hormonal drugs, creams and cosmetic injections, massage. Other methods, subject to regular use, can make the skin more elastic and soft, but they are not able to affect the mammary glands.